Jan 30, 2026
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4 min read
Your brain discounts the future—and pays the price.
Jan 23, 2026
Being late rarely feels catastrophic in the moment. A few minutes here, an hour there. But delay has a hidden multiplier: the longer you wait, the steeper the cost becomes—whether in business, health, or relationships.
Jan 16, 2026
Most people believe they’re better than average at almost everything. Statistically, that can’t be true.
Jan 9, 2026
Jan 2, 2026
Most of us overestimate what we can do in one sitting and underestimate what we can do in small bursts.
Dec 26, 2025
When the calendar resets, so does your brain.
Dec 19, 2025
3 min read
Biology doesn’t wait for your best intentions. It makes decisions when your fuel is low.
Dec 12, 2025
When choices multiply, clarity vanishes.
Nov 28, 2025
Sep 26, 2025
Adding an egg is sometimes all it takes
